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Performance Coaching

In today's busy world, surrounded by constant stimulation, the feeling of burnout and imposter syndrome can weigh you down. Don't allow fear to get in the way of your success, we can help unleash your potential by ELEVATING your MINDSET with our performance solutions.

Who This Coaching is For

Let’s get real for a second—I’ve been where you are. I’ve hit walls, juggled a million things, tried to manifest my dreams, and waited for the universe to step in. (Spoiler: Life didn’t change.) I know what it feels like to keep pushing and not see results. But I also know what it takes to break through. So, if you’re:

Overloaded with tasks but not getting anywhere
Building a business that’s draining your energy and joy
Tired of starting strong but losing momentum when it counts
Ready for a clear plan and the accountability to finally make it all stick

YES, then COACHING IS FOR YOU! It’s time to stop talking about change and start doing it—with someone who’s been there and knows exactly how to get you to the other side.

The Results You Can Expect

We’re not about quick fixes here. When you commit, here’s what you’re going to walk away with:

Crystal-clear focus: We’ll cut through the clutter and get laser-focused on what truly matters.
Growth that feels good: You’ll scale your business without burning yourself out, with a strategy that works for you.
Unshakeable confidence: You’ll feel empowered to tackle business challenges and personal obstacles, because you’ll have the tools to win.
Streamlined systems: Say goodbye to chaos—we’ll set up processes that keep both your business and life running smoothly.
True transformation: This isn’t just about business success; it’s about creating a life you truly love, with results that last.

Let's get Started!

If this sounds like you, then let’s get to work!

The Overworked Entrepreneur
You’ve built the business, but now it’s running you. We’ll create systems that give you back control, space, and energy to grow—without burning out.
The Career Climber Who Wants More
You’ve hustled your way to the top, but now you’re craving something different. Whether it’s starting your own thing or finding balance, I’ll help you chart the path to your next chapter.
The Creative Dreamer Who Needs Structure
Your head is full of ideas, but nothing’s getting done. We’ll break those dreams into actionable steps, and I’ll make sure you stay on track to get them done.
The Burned-Out Boss Babe
You’ve been pushing non-stop, and now you’re feeling the burnout creeping in. Time for a reset. We’ll realign your goals and build a strategy that lets you thrive without sacrificing yourself.
The Visionary Who’s Stuck in Neutral
You know exactly where you want to go, but fear or life keeps blocking your way. I’ll help you break through the barriers and finally make those big dreams happen.
The Mom Who Lost Herself
You’ve spent years giving everything to everyone else, but now it’s time to reclaim yourself and your goals. Together, we’ll design a life that puts you back at the center.
The Course Junkie Who’s Afraid to Leap
You’ve taken all the courses, done all the workshops, and read all the books, but fear is still keeping you from taking that next big step. We’ll tackle that fear and get you into action.
The Woo Woo Manifestor Who’s Stuck
Look, I’ve been there too. You’ve spent a year asking the universe for your dream life, but nothing’s changed. It’s time to stop waiting and start taking action. We’ll combine the power of your vision with a real strategy to finally see results.

The biggest change happens when you have someone who holds you accountable—who won’t let you quit when things get tough. You’ll flex those muscles, do the reps, and get the results. If you’re prone to starting strong and then losing steam, this accountability will unlock everything.

What clients are saying

“

Cheryl has been an absolute game-changer for me as a performance coach over the last few years! Her guidance has been a transformative force in my life, allowing me to see and believe in my capabilities like never before. Cheryl’s the kind of coach who makes you truly see your own strength and potential. Thanks to her, I've greatly improved my on-camera presence speaking more confidently and truly feeling like my authentic self. Cheryl’s approach is incredibly warm and encouraging and it feels like she’s not just coaching me but cheering me on from the sidelines every step of the way. I honestly couldn’t be more grateful for her support, guidance and friendship. If you're looking to boost your performance skills, Cheryl's your go-to GIRL!!! She’s truly one of the BEST out there.
Carolyn WilbrinkCreative Director CW DESIGN & CO.

“

The "LIGHTS, CAMERA, CONFIDENCE" workshop was an incredible experience. From a quick meditation to start the class, to a hands-on demonstration on how to use lighting in your videos to make them more professional as well as coaching us on how to improve clarity of speech when filming. Cheryl has so much knowledge in this field and I would recommend the workshop to anyone who wants to improve their social media skills and just overcome fear in front of a camera.
Andrea MonzonArtist and Influencer

“

Cheryl's attention to detail was remarkable; she not only helped enhance my performance but also played a crucial role in shaping the right mindset and overcoming anxiety. Her holistic approach made the entire experience invaluable. While I put in the effort, Cheryl's guidance played a pivotal role in the significant improvements I witnessed in my presentation abilities. I wholeheartedly recommend Nueva Rosa coaching services for anyone seeking impactful enhancements that initiate positive changes in mindset, leadership style, and career goals.
Ana CardenasSuccess Manager, Virtualware

What makes this different?

The PERFORMANCE Coaching + Integration + Accountability approach.

PERFORMANCE Coaching is a powerful way to EMPOWER you to create better AWARENESS of who you are and the environment you need. This process is truly unique as the focus is discovering what’s stopping you from achieving your future goals, dreams and how you visualize yourself as a SUCCESSFUL high performer.
INTEGRATION + ACCOUNTABILITY focuses on SOLUTIONS based on real world experiences. You’ll learn my skills as a Leader in the industry, on-camera Host, Producer, Director where I’ve had to work in extremely fast paced and stressful situations in a calm and relaxed manner.

Cheryl is a Certified Business Coach by Mindvalley.