"I Want This Life" Self Care Journal

You deserve more.

More clarity. More peace. More of YOU.
It’s time to stop living on autopilot and start DESIGNING the life you’ve always known you were meant for.

Introducing A SELF-CARE TRANSFORMATION JOURNAL

This 8-week journal was designed to help you cultivate self-love, inner strength, and lasting personal growth. Whether you’re looking for a self-care journalgoal-setting planner, or a guide to personal transformation, this journal is your perfect companion.

Crafted to address every aspect of your being—physical, mental, emotional, spiritual, and spatial—this journal offers a holistic approach to self-discovery. With empowering daily affirmations, reflective wellness exercises, and practical goal-setting prompts, you’ll unlock your potential and take bold steps towards the life you truly desire.

What's Inside?

  • 8 Weeks of Daily & Nightly Journal Pages: 56 pages of guided reflection to help you develop a consistent self-care practice.
  • Daily Affirmations: Positive affirmations designed to enhance self-confidencemindset, and overall wellness, helping you start every day on a positive note.
  • Wellness Reflections: Thoughtful prompts to reflect on your wellness journey and how daily practices contribute to a balanced life.
  • Gratitude & Self-Expression: Cultivate a gratitude practice to elevate your mood and connect with your authentic self.
  • Self-Care Rituals: Discover how your self-care routine (whether it’s skincare, meditation, or exercise) can enhance your well-being.
  • Goal Setting & Vision Planning: Set clear, actionable goals that align with your dream life, creating a roadmap for lasting transformation.
I Want this Life Self Care Journal

Is This For You?

I already know the answer, but let’s see if any of this sounds familiar:

  • You’re juggling ALL the things—your business, your family, your home—but somehow still feel like you’re stuck in place.
  • You want more than just a pretty journal—you want something that cuts through the noise and gets real about what’s holding you back.
  • You’re ready for personal growth but don’t know where to start.
  • You’re a mom, an entrepreneur, a go-getter—burnt out but still running full speed ahead because that’s all you’ve ever known.

If you’re nodding along, then YES, lovely—this journal was made for YOU.

Imagine waking up with a clear plan and real purpose. You’ll feel more focused, more energized, and more in control than you have in years. The confusion? Gone. The burnout? Easing. You’ll have a solid game plan to keep moving forward. You’ll know exactly what steps to take, and you’ll start living life like the empowered, unstoppable person you truly are.

READY TO CREATE THE LIFE YOU WANT?

The I WANT THIS LIFE Self Care Journal comes in two formats:

Purchase the Digital Version Here

I'm Ready

Purchase the Printed Version Here

Let's Do This

Interested to see if Coaching can TRANSFORM your life?

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Connect

T: 1.416.728.9923

E: cheryl@nuevarosa.com